100 Mindful Prompts

I love these cards. They are of good quality with a silky smooth finish. They have great prompts on them. And they're double sided with a morning prompt and evening reflection. I use them for meditation and journaling.

I am a BIG believer in setting healthy habits which is why my morning routine has become a non-negotiable. I recently started journaling while having my cup of coffee, but recently I hit a wall and ran out of things to write. These cards have provided me with thought provoking prompts that challenge me to dive deeper. I'm 30 years old and feel like I have learned so much more about myself since using the mindful prompts! Can't recommend more!

These cards are the BEST MINDFULNESS CARDS I've ever seen! I got a few different mindfulness decks to test out and absolutely fell in love with this one and the other "idea space" card deck (100 Daily Meditation Exercises). I love these decks so much that I bought a few dozen more to give out as gifts! This deck is BEAUTIFULLY DESIGNED and EASY TO USE. I pick a card every morning. I choose a category depending on my mood, then I read the quote and perform the challenge it says. I usually bring the card with me to work as I find myself referring back to it over and over again. Then, in the evening, I flip the card and use the backside quote and reflective question as a form of meditation. I see a notable difference in my mood on days I use this deck versus the days I don't. It's currently the BEST STRESS RELIEF ITEM in my toolkit! Oh! And if you're price-conscious, like me, this deck is the same price as the other I got, but has double the prompts! A win win in my book :) I HIGHLY RECOMMEND this deck to anyone looking for a THOUGHTFUL GIFT to themselves or a loved one. I promise you won't be disappointed!

Cannot describe how much these cards mean to me. Every single one offers something provoking, and transformative. The thought prompts are by far the best and easiest way to practice bringing mindfulness to every aspect of life, especially for those with a busy schedule. I look forward not only to reading the cards, but seeing how the shape my day and my mood upon waking up. Everybody should have a deck in their house!

Can’t recommend this product enough! Great for anyone looking to improve their thought patterns, state of mind, self awareness, etc. These cards totally changed the way I start and end my day (which has had a positive effect on my mood throughout). Quotes can be connected and applied to daily life. Deck is high quality with sturdy cards and great packaging. If I could give 10 stars I would!! This is a MUST ADD to your routine.

Great deck of inspiring quotes and insights. I read every morning and night. Helps ground me and keep me focused on my personal growth

I’ve been using a mindful prompt every night before bed to enhance my spiritual growth. These help me to have a guided approach to live an all around happier and more fulfilled life. Highly recommend!!

A very thought provoking tool to change your frame of mind throughout the day. Whether starting your day, or bringing it to an end, the prompts help you become a more active thinker on the rutty roads of life.

Cards are a really nice quality. They are sturdy and almost soft to the touch. Also very visually pleasing. Content is a great add to my morning and evening meditation. It’s easy to understand but thought provoking. Looking forward to using these for a long time.

The quotes and messages behind them are easy to grasp. When the message is a little abstract, the prompt at the bottom of the card clears things up. I’m excited to add this to my daily routine!

I like listening to the Huberman Lab, Dr. Mark Hyman's Doctors Farmacy, Max Lugavere's The Genius Life, Rhonda Patrick's Found My Fitness, and both Jeff Warren's and Jay Shetty's meditations on the Calm app. Mindfulness practices are the thread that often string their teachings together. However, we live in a world where we're conditioned to absorb sound bites--making long-form information, like podcasts and books, difficult to consume. The Idea Space masterfully curated lessons from world renown leaders, writers, doctors, scientists, philosophers, and even kings within ingestible koans! These beautifully designed cards allow me to ponder inspiring, thought provoking, and educating quotes. I'll continue to cycle through these cards in hopes of constantly reinstating and reapplying these powerful lessons in my daily life; this is a lifelong purchase for an affordable price.

Everyone is on board with the "morning routine" until it becomes inconvenient. These cards helped me carve out some time and space to focus, ponder, and set intentions for the day without feeling as though I am reading a dictionary or wasting my time. It is tough to break down mindfulness and intention into easy digestible bite sized pieces, but I feel this set does an exceptional job in making mindfulness accessible to the average "busy" person who still wants to set aside a fraction of time each morning in an attempt to attempt to improve their mind and win the day.

First off - let me say that it's hard to focus in our lives with distractions, messiness, and things vying for our attention at every minute of the hour. These cards are a modern day solution that have intriguing quotes along with intentional prompts to help you increase your mindfulness. Some are from ancient philosophers, others are from modern day artists, and even the people in-between all have a message that helps me level up my own life. Each card is super smooth to the touch, high quality, and bigger than a standard playing card. The cards naturally come grouped by all 6 categories in the deck, so to spice it up I shuffled them to read a different card each day. Seeing a quote (or koan as described) in physical form vs. on my phone just hit's differently, and I'm excited to read these every day and night until I get through all 100 cards!

I LOVE THESE CARDS! I've purchased a few of these type of decks before and these are HANDS DOWN THE BEST! The other decks usually only have 50 or so prompts, while this deck has 100 (at the same price too)! Plus, it has a day and night side, which makes these cards usable at any time of day! I usually wake up, read the inspirational quote, which is SUPER UNIQUE, and perform the challenge the card says. Then, at night, I read the reflective quote and perform the short reflective meditation, which helps me fall asleep with peace of mind. Using these cards, I found myself to be way more calm throughout my day. For example, one day, I was having a super stressful morning and decided to pick up one of the cards which said, "I and I alone am responsible for everything I think and feel.", with an action to set an hourly reminder to check in with yourself. So, I decided to bring the card with me to work. Then, every hour, I would read the card, which helped ground me in my day. By the end, of the day, the majority of my stress was gone thanks to the prompt :) From now on, I bring my daily card with me wherever I go. They fit almost anywhere, look spectacular, and have a really nice, silky feel to them. Plus, the 6 different categories help add a great deal of diversity giving the cards a unique experience every time I pick one up. I could not be any happier with my purchase and will be gifting these cards to all my friends and colleagues during the upcoming holiday season. Do yourself a favor and treat yourself to these cards. I CANNOT RECOMMEND THEM ENOUGH!